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Zumba with Lily

JOIN THE PARTY!

Friday, October 8, 2010

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MY CLASSES- on maternity leave until October 2010-

WASATCH BALLET CONSERVATORY

488 W 1400 N

Orem, UT 84057





















































CHECK IT OUT!

  • http://www.zumba.com
  • http://jenny4zumba.blogspot.com

WHAT IS ZUMBA?

Zumba® is GROUP FITNESS!

A workout using Latin and World music with dance steps that are easy to follow in a truly fun and party-like atmosphere – A real “feel good” sensation.

A fantastic core workout!Zumba® uses moves during the workout that target the abs and back to increase agility, strength and tone & sculpt the torso.

Zumba® can reshape all parts of the body, including the arms, hips, heart, and mind.
Zumba® is a great fat burning workout.Burn from 300 to 1,000 calories in 1 hour!
This workout provides for a great sweat without even realizing you are exercising.

Loose weight with Zumba®Combined with a sensible and well-balanced nutrition plan, Zumba® can have astonishing results.
Zumba® is great interval training.

PRICING

*Punch card of 10 classes $30
(When you buy a punch card you get a free class)

*First time/Drop in $5

*Ask me about Group Specials*
email: zumbawithlily@gmail.com





















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My Zumba Story

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Lily
Utah, United States
Zumba was introduced to me by my sister in law. Once she showed me a few videos and the music, I got hooked! I went to my first class and I loved it!! couldn't stop since then. A few months later I decided to be part of the Zumba family :) Zumba for me is a lifestyle now and I can say it changed my life. I have the energy to take care of my beautiful two boys and do more stuff at home.
View my complete profile
 

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