Saturday, January 30, 2010

I found an awesome link!

If your goal for this year is to lose, maintain or gain weight...
Click on this link:
www.webmd.com/diet/food-fitness-planner
It will help you calculate your calorie intake, give you a personalized food-fitness planner and much more!!
FANTASTICO! :)

Thursday, January 21, 2010

I'm Zumba Toning Certified!!

Zumba Toning takes the original Zumba dance-fitness class to the next level utilizing and innovative muscle training protocol and the addition of light weight toning sticks or dumbbells.
ZUMBA TONING COMING SOON!!!

Saturday, January 2, 2010

Welcome 2010!!

Make Zumba your New years resolution. This is one that you'll keep!!